What to Expect
Your practitioner will always be understanding. Your emotions, worries or fears are accepted just as they are, however annoying or illogical they may seem to you. You will be helped gently to tap them away, often for good, in a way that minimises and clears the emotional pain usually associated with re-visiting upsetting memories or issues. Your consultation is entirely confidential, however if you do not feel comfortable talking about a particular issue, there are techniques available that provide the opportunity for you to clear your emotions or limiting beliefs without sharing the details.
It is a good idea to drink plenty of water before and during your session and to allow time to take things easy for a while afterwards.
An EFT session in person lasts in the region of 90 minutes, but depends on the individual and the need to finish at an appropriate point. Telephone sessions last about 60 minutes and are by appointment only. You can call at any time though to discuss what you personally can gain from EFT - I look forward to hearing from you and working with you.
